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Soccer drills — page 48

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Ground Passing

Ground Passing

Easy15 min
Heading Competition

Heading Competition

Easy15 min
8v8 with Passing Station

8v8 with Passing Station

Intermediate30 min
Triangle Ball Reception and Dribbling

Triangle Ball Reception and Dribbling

Easy20 min
Sprints I

Sprints I

Easy15 min
Dribbling Warm-up

Dribbling Warm-up

Easy15 min
Dribbling and Rebounder Technique

Dribbling and Rebounder Technique

Easy20 min
Square Passing Drill

Square Passing Drill

Easy15 min
Cut and Hard Pass

Cut and Hard Pass

Easy20 min
6v2 Rondo

6v2 Rondo

Easy15 min
Passing Drill with Cone Gates

Passing Drill with Cone Gates

Easy20 min
Dribbling Tasks around the Square

Dribbling Tasks around the Square

Easy15 min
3v3v3v3 with Shooting

3v3v3v3 with Shooting

Intermediate25 min
Turn and One-Touch

Turn and One-Touch

Easy15 min
10 vs 10 + 1 Switching Play

10 vs 10 + 1 Switching Play

Intermediate25 min
Warm-up with Ball in Pairs

Warm-up with Ball in Pairs

Easy15 min
Brazilian Game

Brazilian Game

Intermediate25 min
⚽

Game Form (3-Team Possession Game)

Easy25 min
Chaos Game with Shared Middle Zone

Chaos Game with Shared Middle Zone

Hard25 min
Shooting After Crosses

Shooting After Crosses

Intermediate25 min
Quick Support

Quick Support

Intermediate25 min
⚽⚽

1v1 Frontal on the Wing (Long Distance)

Easy20 min
Acceleration with the Ball

Acceleration with the Ball

Easy15 min
Long Pass + Lay-off + Short Pass

Long Pass + Lay-off + Short Pass

Easy15 min