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Soccer drills — page 49

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
3 vs. 1 Combination

3 vs. 1 Combination

Intermediate20 min
Through Ball Passing

Through Ball Passing

Easy25 min
Support Runs for Wingers

Support Runs for Wingers

Easy15 min
Building up from a Back Three

Building up from a Back Three

Easy20 min
Superiority Game in 4 Goals

Superiority Game in 4 Goals

Intermediate20 min
Technical Square

Technical Square

Easy20 min
Triple Finishing

Triple Finishing

Intermediate25 min
Dribbling, Wall Pass and Shooting

Dribbling, Wall Pass and Shooting

Easy20 min
Turn, Cut with Lofted Ball and Firm Pass

Turn, Cut with Lofted Ball and Firm Pass

Intermediate20 min
Build-up in 4-2-3-1 with Finishing

Build-up in 4-2-3-1 with Finishing

Intermediate15 min
HIIT Training with GUARDIOLA Finishing

HIIT Training with GUARDIOLA Finishing

Intermediate20 min
Diamond Pitch Game Shape

Diamond Pitch Game Shape

Intermediate20 min
Direct Passing Game - Circuit

Direct Passing Game - Circuit

Intermediate15 min
Double 3v3 I

Double 3v3 I

Intermediate25 min
Build-up Play, Opening the Game, Funnel Play

Build-up Play, Opening the Game, Funnel Play

Intermediate30 min
Chain Shifting

Chain Shifting

Easy15 min
Positional Game: 5v5 with External Players

Positional Game: 5v5 with External Players

Easy25 min
Crosses over the Goal

Crosses over the Goal

Easy25 min
Through Ball in 4v4 with Support Players

Through Ball in 4v4 with Support Players

Easy20 min
Passing Game with Coordination and Acceleration

Passing Game with Coordination and Acceleration

Easy20 min
Dribbling and Passing in the Hexagon

Dribbling and Passing in the Hexagon

Easy15 min
Sprint Training: Sprint Duels

Sprint Training: Sprint Duels

Easy20 min
8 vs 4

8 vs 4

Intermediate20 min
How many rabbit tails can you catch?

How many rabbit tails can you catch?

Easy15 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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