Technical Square
- Level:
- Easy
- Duration:
- 20 min
- Recommended age:
- ["benjamin","alevin","infantil"]
Description
Players run diagonally from their cone to the opposite cone. They return directly with various exercises (left/right, sole, sole backwards, laterally, dribbling, etc.) Diagonal runs with coordination exercises: One side holds their balls in their hands (circles around the torso, bouncing, catching). The other side keeps their balls at their feet (left/right, sole, backwards). In the middle, at the blue cone, a ball exchange and task swap is performed.
Objectives
Dribbling, Trapping Quick processing
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
