Dribbling Warm-up
- Level:
- Easy
- Duration:
- 15 min
- Recommended age:
- ["prebenjamin","benjamin","alevin","infantil"]
Description
Exercise 1: Position at the yellow starting cones. The red cones serve as a corridor to dribble through. Exercise 2: Dribble towards each red cone successively and perform a cut. Variations Exercise 1: Use right outside, right inside, right outside, right inside, etc. Dribble with the sole. Tap the ball between the feet (look up from the ball). Exercise 2: Incorporate feints before the cones (include arm movement) (ensure appropriate speed when feinting). Cut with the outside/inside/behind the standing leg.
Objectives
Feints, Dribbling
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
