Soccer drills — page 24
1703+ drills
Spatial awareness and reaction
Intermediate15 min
RONDO (Conditional tension work)
Intermediate20 min
MATCH (Against 1-4-3-3 system)
Intermediate20 min
Reactions at different heights
Intermediate30 min
POSITIONAL GAME (7v7 + 3)
Intermediate20 min
POSSESSION (Endurance)
Intermediate20 min
SMALL-SIDED GAME GK+5v5+1 JOKER+GK (Pressing after loss)
Intermediate25 min
ZONAL MODIFIED GAME
Intermediate20 min
RONDO (Warm-up)
Intermediate15 min
BUILD-UP PLAY (2 zones)
Intermediate20 min
MIXED ENDURANCE WITH BALL + AGILITY + FINISHING
Intermediate25 min
REACTION SPEED GAME
Intermediate15 min
TACTICAL SHAPE 1-5-3-2
Intermediate05 min
DEFENSIVE WORK
Intermediate10 min
MATCH (3 zones)
Intermediate20 min
POSITIONAL GAME 4 (6 v 6 + 3)
Intermediate20 min
PHYSICAL CIRCUIT 4
Intermediate20 min
SOCCER GAME (Building up from center-backs)
Intermediate20 min
POSITIONAL GAME (Switching play)
Intermediate20 min
Finishing
Easy30 min
TRANSITIONS 3v2 + GK
Intermediate20 min
CORRECTIVE GAME (6v3 Possession)
Intermediate25 min
MATCH (Play inside to finish outside)
Intermediate25 min
Strength, plyometrics
Intermediate45 min