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Soccer drills — page 19

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
MATCH 1

MATCH 1

Intermediate45 min
Small-sided game 3 vs 3 with wingers

Small-sided game 3 vs 3 with wingers

Intermediate10 min
WAVES (Counter-attack)

WAVES (Counter-attack)

Intermediate15 min
Small-sided game

Small-sided game

Exercise level15 min
POSSESSION

POSSESSION

Intermediate10 min
CORRECTIVE GAME (Scanning before receiving)

CORRECTIVE GAME (Scanning before receiving)

Intermediate20 min
DISPLACEMENT STRENGTH

DISPLACEMENT STRENGTH

Intermediate10 min
Endurance, control, passing and finishing

Endurance, control, passing and finishing

Exercise level15 min
SOCCER GAME (Change of pace 2)

SOCCER GAME (Change of pace 2)

Intermediate20 min
DUEL STRENGTH

DUEL STRENGTH

Intermediate20 min
Attacking Play with FINISHING

Attacking Play with FINISHING

Easy15 min
DUEL STRENGTH 1

DUEL STRENGTH 1

Intermediate20 min
SHOOTING (Third man)

SHOOTING (Third man)

Intermediate20 min
SOCCER GAME (Third man)

SOCCER GAME (Third man)

Intermediate20 min
LINE WORK (Building out through the middle)

LINE WORK (Building out through the middle)

Intermediate20 min
SOCCER GAME (Third man 1)

SOCCER GAME (Third man 1)

Intermediate20 min
LINE WORK (Building out from the flank)

LINE WORK (Building out from the flank)

Intermediate20 min
LINE WORK (Third man 2)

LINE WORK (Third man 2)

Intermediate20 min
tactical positioning

tactical positioning

Intermediate40 min
LINE WORK (Continuous and permanent occupation)

LINE WORK (Continuous and permanent occupation)

Intermediate20 min
numerical superiority

numerical superiority

Intermediate30 min
CORRECTIVE GAME (Third man)

CORRECTIVE GAME (Third man)

Intermediate20 min
6v2 rectangular rondo

6v2 rectangular rondo

Intermediate10 min
SOCCER GAME 1 (Third man)

SOCCER GAME 1 (Third man)

Intermediate20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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