FRONTAL BLOCK
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
Place 5 hurdles: 2 on the sides and 3 in front. The goalkeeper jumps over them, and upon finishing the 3 front hurdles, receives a shot from the goalkeeper coach.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
