WAVES (Building up from the back)
- Level:
- Intermediate
- Duration:
- 30 min
- Recommended age:
- ["senior"]
Description
Objective: - Building up from the back Conditioning rule: - Opponent's formation. Notes: 1st option: - We create space for the weak-side interior midfielder to drop, the non-possessing center-back moves inside, the defensive midfielder offers an outside passing lane for the possessing center-back, the weak-side full-back pushes up, and the weak-side winger tucks inside. 2nd option: - When the center-back receives: the full-back tucks inside to provide the 1st passing option, if followed by their marker; the winger drops wide to provide the 2nd passing option, if followed by their marker; the weak-side interior midfielder makes a run into the space vacated by the winger to provide the 3rd passing option;
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions