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Soccer drills — page 14

2050+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
SOCCER GAME (Switching play from the flank)

SOCCER GAME (Switching play from the flank)

Intermediate20 min
POSITIONAL GAME (Pressing 3)

POSITIONAL GAME (Pressing 3)

Intermediate20 min
Bayern Explosive Power

Bayern Explosive Power

Intermediate15 min
POSITIONAL PLAY (Dribble to free up)

POSITIONAL PLAY (Dribble to free up)

Intermediate20 min
LINE WORK (Defensive phase 1-3-4-3)

LINE WORK (Defensive phase 1-3-4-3)

Intermediate20 min
SOCCER GAME (Incorporating players from another line 1)

SOCCER GAME (Incorporating players from another line 1)

Intermediate20 min
LINE WORK (Attacking phase 1-3-4-3)

LINE WORK (Attacking phase 1-3-4-3)

Intermediate20 min
Overlapping the winger to create numerical superiority

Overlapping the winger to create numerical superiority

Intermediate15 min
LINE WORK (Build-up play for 1-3-4-3)

LINE WORK (Build-up play for 1-3-4-3)

Intermediate20 min
6v6+2 possession game with jokers for interior play in the opponent's half

6v6+2 possession game with jokers for interior play in the opponent's half

Intermediate20 min
POSITIONAL GAME 2 (Attacking-defensive transition)

POSITIONAL GAME 2 (Attacking-defensive transition)

Intermediate20 min
Organized build-up play

Organized build-up play

Intermediate25 min
SOCCER GAME 1 (Attacking-defensive transition)

SOCCER GAME 1 (Attacking-defensive transition)

Intermediate20 min
Improving direct play and second balls

Improving direct play and second balls

Intermediate20 min
SMALL-SIDED GAME (Variable tempo)

SMALL-SIDED GAME (Variable tempo)

Intermediate20 min
Routine 1

Routine 1

Intermediate20 min
POSITIONAL GAME (High block pressing)

POSITIONAL GAME (High block pressing)

Intermediate20 min
SOCCER GAME (Mobility)

SOCCER GAME (Mobility)

Intermediate20 min
LINE DRILL (Ball exit through the wing)

LINE DRILL (Ball exit through the wing)

Intermediate20 min
LINE DRILL (Ball exit 1)

LINE DRILL (Ball exit 1)

Intermediate20 min
LINE DRILL (Pressing in build-up and progression zones)

LINE DRILL (Pressing in build-up and progression zones)

Intermediate20 min
CORRECTIVE GAME (Continuous and permanent occupation)

CORRECTIVE GAME (Continuous and permanent occupation)

Intermediate20 min
SOCCER GAME (Pressing after loss)

SOCCER GAME (Pressing after loss)

Intermediate25 min
Direct attack

Direct attack

Intermediate15 min