GOALKEEPER WARM-UP 9
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
WORKING WITH THE GOALKEEPER IN GREY 1- Throw the ball back to the coach, perform ladder drills, and step onto the Bosu ball, balancing on one foot for two seconds. 2- Move to the blue cone where you receive an aerial ball. 3- Pass in front of the yellow cone and receive a shot at the red cone.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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