Soccer drills — page 13
1703+ drills
MATCH (Pressing when the full-back has the ball)
Intermediate15 min
AUTOMATISM (1/2 Pressing)
Intermediate15 min
WAVES (Wide pressing)
Intermediate15 min
Physical-technical circuit VIII
Intermediate25 min
WAVE (Initiating build-up play after recovery)
Intermediate15 min
Explosive Speed II
Intermediate15 min
Rondo with long passes 1
Intermediate30 min
MUTUAL AID (Direct play)
Intermediate20 min
Possession // Dribbling + Shooting
Exercise level30 min
RONDO (Cover)
Intermediate15 min
DEFENSIVE LINE COVERAGE (Waves)
Intermediate15 min
MATCH (Covering)
Intermediate15 min
Corner Kick 1
Intermediate10 min
POSITIONAL GAME (Covering)
Intermediate15 min
Corner Kick 2
Easy10 min
MATCH (Shifting)
Intermediate15 min
Corner Kick 3
Intermediate10 min
STRENGTH ENDURANCE CIRCUIT
Intermediate20 min
CORRECTIVE GAME (Gegenpressing 1)
Intermediate20 min
Endurance with ball, 3 zones
Intermediate20 min
MATCH (Reducing distance between lines)
Intermediate20 min
WAVES (Shifting)
Intermediate20 min
INVISIBLE COVER (Pressing or holding the line)
Intermediate20 min
Build-up play automatism
Intermediate10 min