WAVES (Shifting)

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
WAVES (Shifting)

Description

Attacking objective: - Score in the goal. - If possession is lost, counter-press. Objective to work on: - Shifting the defensive line. Conditioning rule: - Attackers must circulate the ball through all 3 lanes. - The defending team transitions to attack, the attacking team rests, and the resting team defends. Observations: - The joker plays with the attacking team and must move behind the defensive line, looking to receive in the pockets of space.

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