GOALKEEPER COORDINATION

Level:
Exercise level
Duration:
02 min
Recommended age:
["cadete","juvenil"]
GOALKEEPER COORDINATION

Description

The coach throws an initial ball for the goalkeeper to punch away. Then, goalkeeper #1 lifts a colored cone, and the goalkeeper must touch the post corresponding to that color. Immediately after, the coach throws a ball to goalkeeper #3 for a header. The goalkeeper gets up quickly, and goalkeeper #2 lifts a colored cone; the goalkeeper touches the corresponding post, followed immediately by a shot from goalkeeper #1.

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  • Animated tactical diagram
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