Soccer drills — page 46
2050+ drills
SPEED + SHOOTING 8
Intermediate15 min
ROTATIONS (Build-up play)
Intermediate60 min
PRESSING AGAINST 4-4-2
Easy25 min
PASSING DRILL (Positional)
Easy25 min
SHOOTING + CROSS + FINISHING
Intermediate90 min
1V1 DRILL
Intermediate20 min
BUILD-UP PLAY
Exercise level20 min
ATTACKING WIDTH AND FINISHING DRILL
Intermediate25 min
Switches and cover
Exercise level10 min
Attacking transition
Exercise level10 min
Intermittent physical-technical circuit
Exercise level20 min
Adaptation circuit
Intermediate15 min
Set Pieces: Defensive wide free kicks
Intermediate15 min
Strength exercise with finishing
Intermediate30 min
Warm-up with ball
Exercise level10 min
3-ZONE RONDOS
Intermediate20 min
WARM-UP 4
Exercise level15 min
BUILD-UP PLAY WITH FEET
Exercise level15 min
DIAMOND PATTERNS + DIAMONDS (Collective play)
Intermediate15 min
THIRD MAN COMBINATIONS
Intermediate15 min
SPEED + FINISHING 2
Intermediate20 min
ANAEROBIC POWER IN FINISHING
Intermediate20 min
SWITCHING PLAY
Intermediate25 min
2 VS 2 + FINISHING
Intermediate20 min