1v1 with Coordination
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["infantil","senior"]
Description
Players from team A act as attackers; those from team B, as defenders. Both groups start the drill simultaneously. For team A (Attackers): Short and quick jumps over small hurdles. Receive and return a ball to player C. Run towards a diagonal ball from C to the central cone. For team B (Defenders): Cross the rings with short steps, one touch per ring. High jumps over large hurdles. Immediate retreat in slalom through the poles. Focus on the opposing player A. Start 1v1 when player A receives the ball. A tries to score; B tries to defend. Players rotate roles after the attempt: The scorer moves to A, A to B, and B alternates between starting positions.
Objectives
Player behavior, One-on-one, 1v1 Shooting technique, Goalkeeping techniques, 1v1 behavior Quick anticipation, Quick processing
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