Soccer drills — page 35
2050+ drills
Movement, handling and deflection
Intermediate10 min
Coordination, handling and high clearance
Intermediate10 min
ATTACKING STRATEGY (Corners 3)
Intermediate15 min
Physical and handling
Intermediate10 min
WARM-UP (Passing and dribbling)
Intermediate20 min
Reaction speed and handling
Exercise level10 min
Speed and clearance
Exercise level10 min
REACTION SPEED
Easy25 min
SOCCER GAME (Possession)
Intermediate20 min
PHYSICAL CIRCUIT 3
Intermediate20 min
SPEED + FINISHING 1
Intermediate20 min
REACTION SPEED 3
Exercise level05 min
AERIAL PLAY 4 GOALKEEPERS
Exercise level05 min
4 GOALKEEPER WARM-UP
Exercise level05 min
Station-based exercise
Easy15 min
PASSING CIRCUIT WITH FINISHING
Intermediate15 min
POSSESSION, WIDTH AND FINISHING
Intermediate30 min
ANALYTICAL DRILL (Body positioning)
Intermediate20 min
JUMP POWER + SHOOTING
Intermediate15 min
WAVE (Width 1)
Intermediate20 min
ANAEROBIC CIRCUIT
Intermediate10 min
POSSESSION PLAY BEATING THE OPPONENT'S PRESS
Intermediate10 min
POSITIONAL PLAY (6 v 6 + 3)
Intermediate20 min
WAVE (Building out from the back against 2 or 3 forwards)
Intermediate20 min