Endurance
- Level:
- Intermediate
- Duration:
- 10 min
- Recommended age:
- ["senior"]
Description
A player starts from each side, performing a zig-zag at the first station, followed by lateral movements, and finishing with a shot on goal.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
