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Soccer drills — page 34

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
DEFENSIVE LINE WORK

DEFENSIVE LINE WORK

Intermediate20 min
Ball possession work

Ball possession work

Hard20 min
Defensive line specific work

Defensive line specific work

Hard20 min
CONDITIONED GAME 1

CONDITIONED GAME 1

Intermediate25 min
COMBINED ACTION + FINISHING

COMBINED ACTION + FINISHING

Intermediate20 min
Defensive Drill: Back Four

Defensive Drill: Back Four

Hard05 min
Attacking Drill

Attacking Drill

Hard05 min
WAVES (Counter-attack) 1

WAVES (Counter-attack) 1

Intermediate25 min
Defensive-to-Attacking Transition Drill

Defensive-to-Attacking Transition Drill

Easy10 min
PASSING CIRCUIT (2nd wave)

PASSING CIRCUIT (2nd wave)

Intermediate15 min
WAVES (Counter-attack) 2

WAVES (Counter-attack) 2

Intermediate20 min
POSSESSION AND SUPERIORITY

POSSESSION AND SUPERIORITY

Exercise level03 min
Passing for kids

Passing for kids

Exercise level05 min
DRIBBLING DRILL 10

DRIBBLING DRILL 10

Exercise level10 min
DRIBBLING DRILL 8

DRIBBLING DRILL 8

Exercise level05 min
DRIBBLING DRILL 7

DRIBBLING DRILL 7

Exercise level05 min
DRIBBLING DRILL 6

DRIBBLING DRILL 6

Exercise level05 min
DRIBBLING DRILL 5

DRIBBLING DRILL 5

Exercise level10 min
DRIBBLING DRILL 4

DRIBBLING DRILL 4

Exercise level10 min
COUNTER-ATTACK

COUNTER-ATTACK

Intermediate20 min
Small-Sided Game 4 vs 4 + 4 neutrals

Small-Sided Game 4 vs 4 + 4 neutrals

Exercise level02 min
CONDITIONED GAME (Back 5 + 1 pivot)

CONDITIONED GAME (Back 5 + 1 pivot)

Intermediate25 min
TRANSITION

TRANSITION

Hard30 min
SHOOTING CIRCUIT

SHOOTING CIRCUIT

Intermediate15 min