Soccer drills — page 2
1703+ drills
Passing 1
Hard10 min
Ball
Hard15 min
Physical/Technical Circuit 1 (hergo63)
Intermediate15 min
Shifting
Intermediate15 min
Ronaldo Dribble I
Hard10 min
Performance Test 1
Intermediate40 min
Flank play with finishing
Intermediate45 min
Passing and support play with finishing
Intermediate20 min
Endurance circuit
Intermediate15 min
"The Handkerchief" game
Hard10 min
Match with defensive shifting
Intermediate20 min
Coordination + 2v1
Intermediate15 min
POSSESSION
Intermediate15 min
PASSING WITH FINISHING
Intermediate15 min
Defensive Shifting and Attacking with Superiority
Intermediate05 min
EXERCISE FOR COORDINATION, BALANCE, AND CENTER OF GRAVITY.
Intermediate10 min
AGILITY, COORDINATION, SPRINTING.
Intermediate10 min
Angy, wall passes.
Intermediate10 min
DRIBBLING AND SHOOTING DRILL
Intermediate10 min
Juggling with Volley Pass + Shooting on Goal
Hard20 min
Set Pieces 3 Stations (Anticipation and Tackling)
Intermediate20 min
Dribbling Competition
Hard15 min
Anticipation and Aerial Reception - Anaerobic
Intermediate30 min
Anticipation and Tackling - Aerial Play in Midfield
Intermediate30 min