Soccer drills — page 2
2050+ drills
Physical/Technical Circuit 1 (hergo63)
Intermediate15 min
Shifting (Basculación)
Intermediate15 min
Ronaldo chop I
Hard10 min
Performance test 1
Intermediate40 min
Flank play with finishing
Intermediate45 min
Passing and support play with finishing
Intermediate20 min
Endurance circuit
Intermediate15 min
"The Handkerchief" game
Hard10 min
Match with shifting
Intermediate20 min
Coordination + 2v1
Intermediate15 min
POSSESSION
Intermediate15 min
PASSING WITH FINISHING
Intermediate15 min
DEFENSIVE SHIFTING AND ATTACK WITH SUPERIORITY
Intermediate05 min
COORDINATION, BALANCE, AND CENTER OF GRAVITY DRILL
Intermediate10 min
AGILITY, COORDINATION, AND SPRINTING
Intermediate10 min
DRIBBLING AND SHOOTING DRILL
Intermediate10 min
Set Pieces 3 Stations (Anticipation and Tackling)
Intermediate20 min
Anticipation and Aerial Reception - Anaerobic
Intermediate30 min
Anticipation and Tackling - Aerial Play in Midfield
Intermediate30 min
Zonal Defense (Small-Sided) 4 Rectangles
Intermediate20 min
Lotina Drill
Intermediate20 min
4 + 1 vs 3
Intermediate20 min
Warm-up
Intermediate10 min
Attacking and Defending 6
Advanced05 min