GOALKEEPER SPEED 3
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadet","youth"]
Description
1) Perform the coordination ladder 2) Shot from our teammate on the side 3) Get up quickly and face a side shot 4) Quick recovery and aerial ball, we can either catch it or clear it over the crossbar
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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