REACTION SPEED 10
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
The coach throws a ball towards the yellow or blue cone; the goalkeeper sprints, rounds the red cone where the coach is, and tries to prevent the ball from passing between the cones.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions