Positioning, composure, and technical handling

The goalkeeper starts by crawling under the elastic band. They stop, set their position, and move to smother the ball at the exact moment the coach shouts. Then, they position themselves in the middle of the poles placed in front of the goal, and a ball is thrown over them. They reset their position, this time at the near post, and upon the shout, they move to close down the angle and attempt to block the shot.