Soccer drills — page 59
2050+ drills
Passing in two V-rectangles
Intermediate20 min
1-4-1-4 LINE WORK
Intermediate25 min
2V2 RONDOS - LEAGUE FORMAT
Intermediate20 min
WARM-UP (PASSING CIRCUIT)
Intermediate10 min
Goalkeepers - Goal kicks (ground ball or from hand)
Hard45 min
Waves with rotations and finishing
Intermediate15 min
Rectangle passing - Variation I
Hard15 min
Through-ball passing
Intermediate15 min
Passing in two rectangles VI
Hard20 min
SUPPORT RUN (1)
Intermediate10 min
CONDITIONAL TRAINING (Explosive strength)
Intermediate15 min
Passing 2
Hard10 min
2v2 - Tracking, engaging and containing the attacker
Easy15 min
MOVEMENT STRENGTH 1
Exercise level15 min
Ball mastery - Football-Tennis circuit
Hard30 min
Three vs three in a confined space with goalkeepers
Hard35 min
Warm-up / Conclusion
Easy05 min
Technical drill: Christmas tree
Hard30 min
Cross Passing Drill
Easy20 min
Simple Passing Drills
Easy15 min
Czech Changing Roles
Intermediate25 min
Stop - Turn - Pass - Principles
Easy15 min
Warm-up | Coordination
Easy15 min
Passing and Crossing for Finishing
Intermediate20 min