Timing and Speed of Action

Level:
Intermediate
Duration:
25 min
Recommended age:
["benjamin","senior"]
Timing and Speed of Action

Description

The 2 attacking players from the midfield start with the goal of scoring in the mini-goal on the penalty area line. Upon the coach's command, a defender ("Yellow" or "Red") starts. Depending on the age group, the game may or may not include offside. If the defender wins the ball, they can play a long pass into the goal on the halfway line to score 2 points for their defensive group. Attackers only score 1 point per goal. After the action, all participants return to their respective groups. The first team to score 10 goals wins, and the groups switch from attack to defense.

Objectives

Player behavior, 1v1, 1v1, Transition drill, Quick transition (defense to attack) (Counter-attack), Quick transition (attack to defense) (Recovery), Man up / Man down Dribbling Rapid processing

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