Passing, Coordination and Sprint
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["alevin","senior"]
Description
A passes past the left flag pole to B B plays a one-touch pass back to A with the right foot A passes past the right flag pole to B B plays a one-touch pass back to A with the left foot After several repetitions, the coach shouts "Go!" and B sprints towards the small hurdles B jumps over the hurdles with both feet B runs through the small cone arch
Objectives
Passing, One-twos (Wall passes), One-touch passing, Short passing Quick anticipation, Flexibility, Rapid processing
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
