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Soccer drills — page 55

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
Finishing Game - Flank Play

Finishing Game - Flank Play

Easy30 min
3v1 with Switching Sides

3v1 with Switching Sides

Easy20 min
Game: Switching Play

Game: Switching Play

Intermediate20 min
Ball Control with Passing

Ball Control with Passing

Easy20 min
Drill: Dribbling and Feints

Drill: Dribbling and Feints

Easy20 min
Shooting after a one-two from the wing

Shooting after a one-two from the wing

Easy20 min
Warm-up: Ball and Coordination

Warm-up: Ball and Coordination

Easy15 min
Crossing Competition | Crossing Drill

Crossing Competition | Crossing Drill

Easy25 min
Warm-up in the Center Circle

Warm-up in the Center Circle

Easy15 min
Central Build-up Play - Passing Sequence

Central Build-up Play - Passing Sequence

Easy20 min
Shooting Duel

Shooting Duel

Intermediate25 min
Reaction Sprints

Reaction Sprints

Intermediate20 min
Position-Specific Passing

Position-Specific Passing

Hard25 min
Double Coordination Action + 1v1

Double Coordination Action + 1v1

Hard25 min
Obstacle Circuit for Kids

Obstacle Circuit for Kids

Intermediate20 min
Dribbling under Competitive Pressure

Dribbling under Competitive Pressure

Intermediate25 min
Passing Circuit I

Passing Circuit I

Easy15 min
8v8 plus 1 Neutral to 5 Target Goals

8v8 plus 1 Neutral to 5 Target Goals

Intermediate25 min
4v2 to 6v4 Transition Game

4v2 to 6v4 Transition Game

Intermediate20 min
Dribbling and Body Feints

Dribbling and Body Feints

Easy10 min
Game Format: Flank Play

Game Format: Flank Play

Easy25 min
Shooting with Flank Play

Shooting with Flank Play

Intermediate25 min
Free Kick Training

Free Kick Training

Easy20 min
Double Defense and Ball Recovery

Double Defense and Ball Recovery

Intermediate20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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