Lateral diving save improvement
- Level:
- Exercise level
- Duration:
- 10 min
- Recommended age:
- ["cadet","youth"]
Description
Goalkeeper positioned in front of the first hurdle performs a hand-tossed pass (hook) to the goalkeeper coach, followed by a series of multi-jumps. Once the goalkeeper has cleared the last hurdle, they must perform a lateral diving save towards one of the two goals.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
