IMPROVING 1V1 SAVES

Level:
Exercise level
Duration:
10 min
Recommended age:
["cadete","juvenil"]
IMPROVING 1V1 SAVES

Description

Running movement performing coordination work + visual or auditory cue from the GK coach to determine direction, and the goalkeepers perform a 1v1 and save on a static ball. Duration: 3 repetitions (both sides). Duration: 6' with 2' recovery. Variations: 1. Use the drill also to reinforce handling/catching. 2. Instead of a static ball, perform the action with a moving player.

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