Improving Handling in Analytical Work
- Level:
- Exercise level
- Duration:
- 10 min
- Recommended age:
- ["cadet","youth"]
Description
Waves of shots using hands and feet between goalkeepers to perform catches (low, medium, and high) + running movements performing coordination work through zig-zag poles and footwork drills around small cones.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
