GolTK
Sign inCreate free account

AERIAL PLAY 4 GOALKEEPERS

Level:
Exercise level
Duration:
05 min
Recommended age:
["cadete","juvenil"]
AERIAL PLAY 4 GOALKEEPERS

Description

The GK coach lobs a ball over the defender; the goalkeeper goes to claim the ball at the highest point, quickly rounds the red pole, and the goalkeeper in yellow takes a shot at the yellow post.

Create free accountI already have an account

Unlock the full drill for free

Create your account to see the setup, equipment and coaching points — and generate complete sessions with AI.

  • Setup & equipment
  • Coaching points
  • AI training sessions
Create free accountI already have an account

Related drills

1v1 with goalkeeper

1v1 with goalkeeper

Hard15 min
Anticipation and Aerial Reception - Anaerobic

Anticipation and Aerial Reception - Anaerobic

Intermediate30 min
Anticipation and Tackling - Aerial Play in Midfield

Anticipation and Tackling - Aerial Play in Midfield

Intermediate30 min
Jump power and low diving

Jump power and low diving

Intermediate10 min
Aerobic Power: 6 vs 6 + interval

Aerobic Power: 6 vs 6 + interval

Intermediate20 min
Physical-Technical Circuit VI

Physical-Technical Circuit VI

Intermediate25 min