Goalkeeper Training I
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["cadete","senior"]
Description
The coach/partner calls out a sequence of colors. Upon receiving a signal, the goalkeeper starts circling the square in a squat position, always facing the coach. After completing a lap, the goalkeeper touches the cones in the sequence indicated by the coach and then runs between the two cones serving as goals. The coach shoots the ball as quickly as possible, and the goalkeeper must defend the shot.
Objectives
Goalkeeping techniques, Catching / Clearing / Deflecting, 1v1 behavior
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