Movement and deflection
- Level:
- Intermediate
- Duration:
- 10 min
- Recommended age:
- ["senior"]
Description
1st The goalkeeper moves to the first goal marked by discs and catches the ball. 2nd The goalkeeper moves to the second goal marked by discs and catches the corresponding ball. 3rd The goalkeeper approaches the last goalkeeper coach who is holding a ball. The goalkeeper touches the ball and backpedals. During the backpedal, the coach throws the ball towards the goal at crossbar height, forcing the goalkeeper to dive and attempt to deflect the ball over the goal.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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