Goalkeeper reaction speed drill

Players and balls are positioned as shown in the diagram. The player at the RED cone delivers a cross to the back post. The player at the BLUE cone dribbles to the edge of the six-yard box and shoots with their right foot. The player at the YELLOW cone performs the same sequence as the blue cone player, but shoots with their left foot. The player at the GREEN cone delivers a cross to the back post. The player at the edge of the penalty area dribbles and engages in a 1v1 against the goalkeeper.