Handling, distribution, and movement circuit
- Level:
- Intermediate
- Duration:
- 15 min
- Recommended age:
- ["cadete","juvenil"]
Description
1st The goalkeeper performs a hand distribution to a goalkeeper coach. 2nd The goalkeeper moves to the other coach, who sends an aerial ball that must be caught. 3rd The goalkeeper backpedals to the goal. 4th The first coach shoots the ball that was previously distributed by the goalkeeper. 5th The last coach takes 1 to 3 shots in any direction.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions