Lateral handling and coordination
- Level:
- Easy
- Duration:
- 10 min
- Recommended age:
- ["cadete","juvenil"]
Description
The goalkeeper moves to the first red cone, rounds it, and moves towards the goal to catch a shot. They return to the yellow cone, move to the last red cone, round it, and return to catch another shot. Once one side is finished, repeat on the other side.
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
