SPEED (With finishing 1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Speed. Conditioning rule: - No conditioning rule. Observations: - Each pair is assigned a number. When their number is called, the player in possession must dribble and score, while the non-possessor must try to win the ball and finish instead. - Rotate the starting positions of the pairs. - Change the pairs periodically.
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- Animated tactical diagram
- Setup & equipment
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