Reaction strength
- Level:
- Intermediate
- Duration:
- 15 min
- Recommended age:
- ["cadet","youth"]
Description
Players face each other; one starts, performs a forward roll, and upon finishing, pushes off to reach the ball thrown by their partner, aiming to finish with a diving header directed towards the goal.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
