Conditioning and Coordination with Ball
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["infantil","senior"]
Description
Players chip the ball over the hurdle and jump over it. Subsequently, players dribble through the slalom poles and guide the ball towards the opposite hurdle. Once all players have dribbled through the slalom poles, the next round begins.
Objectives
Ball control, Feints, Dribbling, Jumping technique Coordinated jumping
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- Animated tactical diagram
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