Endurance Competition with Goal Kicks
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["infantil","senior"]
Description
The 3 teams run around the pitch in a group, one after another, according to their assigned number. The coach gives a command indicating a number and the color of the goal. In the example, the coach has shouted "2" and "Red". Next, the player from each group with that number must run to their ball and try to put it into the goal of the announced color. A point is awarded to the team that gets the ball into the correct goal first. Players return their balls to their cone in the center and rejoin their group in their position. The rest of the group continues running continuously. The next command can be given as soon as the first ball returns to the center so that the players maintain the pace.
Objectives
Ball control Quick processing
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