GOALKEEPER SPEED 3
- Level:
- Exercise level
- Duration:
- 05 min
- Recommended age:
- ["cadete","juvenil"]
Description
1) Perform the coordination ladder 2) Shot from our side teammate 3) Get up quickly and side shot 4) Quickly up and aerial ball, we can either catch or clear over the crossbar
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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