DEFENSIVE-ATTACKING TRANSITION (1-4-4-1-1)

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
DEFENSIVE-ATTACKING TRANSITION (1-4-4-1-1)

Description

Objective: - Defensive-attacking transition (1-4-4-1-1). Conditioning rule: - Forced turnover. Notes: - Progress against the opponent with controlled possession, creating a 3v1. - The coach triggers the turnover on the holding midfielder. - The striker joins in the second wave, playing with their back to goal. - The attacking midfielder and wingers make runs in behind.

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