ATTACK-DEFENSE TRANSITION (Gegenpressing)
- Level:
- Intermediate
- Duration:
- 30 min
- Recommended age:
- ["senior"]
Description
Objective: - Pressing after loss (Gegenpressing). Conditioning rule: - The lane on the opposite side of the ball loss must remain empty. - Within 4 or 5 seconds, one of the following must occur: 1. Ball recovery 2. Ball out of play 3. Tactical foul Notes: - There are 3 lanes; pressing will only be performed in the wide lanes.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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