ATTACK-DEFENSE TRANSITION (Gegenpressing 1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Pressing after loss. Conditioning rule: - Defend in assigned zones, except to recover the ball immediately after loss. Players must return to their specific defensive space once the possessing team finds an open teammate. In attack, players cannot leave their assigned zone. If the ball is recovered in the same half where it was lost, a point is awarded. Notes: - No teammate should be isolated from the recovery effort. Some players must pressure the ball carrier, while others must mark potential receivers nearby and far away.
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