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Soccer drills — page 57

1703+ drills

By age groupUnder 8 (ages 6-7)Under 10 (ages 8-9)Under 12 (ages 10-11)Under 14 (ages 12-13)Under 16 (ages 14-15)Under 19 (ages 16-18)Senior & amateur
By objectivePossessionFinishing & shootingTransitionsPressing & defendingPassing & first touchDribbling & 1v1Warm-upsSmall-sided gamesCoordination & agilityGoalkeeper trainingSet pieces
High Ball Processing II

High Ball Processing II

Easy15 min
Passing with Open Body Stance

Passing with Open Body Stance

Easy15 min
Shooting and Movement Drill

Shooting and Movement Drill

Easy20 min
Endless Y-Passing Pattern

Endless Y-Passing Pattern

Easy15 min
Passing, Shooting and Crossing

Passing, Shooting and Crossing

Intermediate25 min
Positional Play - Dropping Defensive Midfielder | Fullback

Positional Play - Dropping Defensive Midfielder | Fullback

Intermediate25 min
Ball Reception and Dribbling + Shooting

Ball Reception and Dribbling + Shooting

Easy20 min
Shooting + Rapid Transition

Shooting + Rapid Transition

Intermediate20 min
Shooting + Rapid Transition

Shooting + Rapid Transition

Intermediate20 min
Passing Drill without Goals

Passing Drill without Goals

Easy20 min
Diamond Short Passing Drill

Diamond Short Passing Drill

Easy20 min
Total Double-Pass Drill

Total Double-Pass Drill

Easy20 min
High Ball Work

High Ball Work

Easy15 min
Passing: Direct Combination Play 2 into Space

Passing: Direct Combination Play 2 into Space

Easy20 min
Dodgeball Soccer

Dodgeball Soccer

Easy30 min
4v4 Back Four Defensive Line Shifting

4v4 Back Four Defensive Line Shifting

Intermediate20 min
Different Types of Passing

Different Types of Passing

Easy20 min
Passing with Shot and Follow-up Action I

Passing with Shot and Follow-up Action I

Intermediate20 min
Mourinho-Style Shooting Drill

Mourinho-Style Shooting Drill

Intermediate20 min
Dribbling Competition

Dribbling Competition

Easy20 min
Finishing + Curved Run

Finishing + Curved Run

Easy20 min
Endurance with Ball Skills

Endurance with Ball Skills

Intermediate25 min
Rapid Transition After Ball Loss

Rapid Transition After Ball Loss

Intermediate25 min
Speed Competition With and Without the Ball

Speed Competition With and Without the Ball

Easy20 min
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Drills by age group

  • Under 8 (ages 6-7)
  • Under 10 (ages 8-9)
  • Under 12 (ages 10-11)
  • Under 14 (ages 12-13)
  • Under 16 (ages 14-15)
  • Under 19 (ages 16-18)
  • Senior & amateur

Drills by objective

  • Possession
  • Finishing & shooting
  • Transitions
  • Pressing & defending
  • Passing & first touch
  • Dribbling & 1v1
  • Warm-ups
  • Small-sided games
  • Coordination & agility
  • Goalkeeper training
  • Set pieces

Resources

  • All drills
  • Coaching guides

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