Endurance with Ball Skills
- Level:
- Intermediate
- Duration:
- 25 min
- Recommended age:
- ["benjamin","senior"]
Description
On a pitch of at least 12m x 12m, two players play 1v1 sequentially. Players stand in two lines behind the coach, to the left and right. The four goals are distributed evenly on the pitch, back-to-back with openings facing outward. The coach plays a ball into the pitch. Once the ball is in play, the first players in each line can enter the pitch. Now, both players attempt to score in one of the 4 goals as quickly as possible. If the ball goes out of bounds or into a goal, the attack ends and the players leave the pitch.
Objectives
Player behavior, 1v1, 1v1, Transition drill, Rapid transition (defense to attack) (Counter-attack), Rapid transition (attack to defense) (Recovery), Feints, Dribbling, Rapid processing
Unlock the full drill for free
Create your account to see the animated tactical diagram, setup, equipment and coaching points — and generate complete sessions with AI.
- Animated tactical diagram
- Setup & equipment
- Coaching points
- AI training sessions
