DUEL STRENGTH 1
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["cadete","juvenil"]
Description
The drill starts with a long ball from the goalkeeper's hands, followed by a foot-pass looking for second balls. In the middle of the pitch, a duel takes place between 1 pivot, 3 attacking midfielders, and 1 striker against 1 pivot and 4 defenders. The team that wins the duel performs a rehearsed attacking pattern (automatism) against the losing team, which defends passively. This pattern must end with a shot on the goalkeeper who initiated the play.
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- Animated tactical diagram
- Setup & equipment
- Coaching points
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