GOALKEEPER COORDINATION

Level:
Exercise level
Duration:
02 min
Recommended age:
["cadete","juvenil"]
GOALKEEPER COORDINATION

Description

The coach throws a first ball to be cleared with fists. Then, goalkeeper #1 raises a colored cone, and the goalkeeper must touch the post corresponding to that color. Immediately after, the coach throws a ball to goalkeeper #3 for a header. We get up quickly, and goalkeeper #2 raises a colored cone; we touch the corresponding post, and immediately after, goalkeeper #1 shoots at us.

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