DEFENSIVE TACTICAL WORK 1 (1-4-1-4-1)

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
DEFENSIVE TACTICAL WORK 1 (1-4-1-4-1)

Description

Objective: - Defensive tactical work (1-4-1-4-1). Conditioning rule: - None. Notes: 1st option: - We are in a mid-block; we allow the goalkeeper to take the goal kick and then attempt to surprise with a high press. - If the attacking midfielder drops deep, the center-back follows, with full-backs tucking in to form a back three. 2nd option: - Man-to-man high press to force the goalkeeper to play long. - If the attacking midfielder drops deep, the center-back follows, with full-backs tucking in to form a back three. - If they break the press, perform a rapid retreat into a 1-4-1-4-1 shape.

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