LINE WORK (Balance between defensive and midfield lines)

Level:
Intermediate
Duration:
20 min
Recommended age:
["senior"]
LINE WORK (Balance between defensive and midfield lines)

Description

Main Objective: - Balance between lines (defense and midfield). Conditioning rule: - Opponent's formation. Observations: - Start the play with a long ball into the box and a clearance by the team working on the objective. - Compress or expand the lines based on the opponent's action. - Maintain the distance between lines at all times, whether compressing or expanding. - If the defending team wins the ball, they earn a point by completing 6 consecutive passes. - The attacking team presses immediately upon losing possession.

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