LINE WORK (1-4-1-4-1)
- Level:
- Intermediate
- Duration:
- 20 min
- Recommended age:
- ["senior"]
Description
Objective: - Work on the 1-4-1-4-1 system. Conditioning rule: - Opponent. Notes: - We will work on the defensive line + 1 pivot + line of 4 midfielders.
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